What
You’ll Learn
You’ll Learn
- In Parts 1
- 2
- 3 of 300 Hour Advanced Yoga Teacher Training you will learn all of this & so much more…
- Yoga Sutras of Patanjali | Explore the Sutras & apply them to your teaching.
- Yoga Philosophy | Dive deeper into the long history of Yoga Philosophy.
- The Vayus | Deepen your teaching with a deatiled understading of the Vayus.
- The 5 Koshas | Understand the energetic layers of the body.
- The Bandhas | Learn to engage & lock your energy – prana
- or life force.
- 55 Essential Advanced Asana (Postures) | Learn each Asana with detailed video tutorials.
- Advanced Anatomy & Physiology | Take your understanding of Yoga Anatomy & Physiology to the next level.
- The Nervous System
- Pranayama | Learn advanced breath techniques.
- Sanskrit | Pronunciation
- Use
- Translation
- Chant | Undertsanding & utilizing Chant from a professional Chant Master.
- Meditation | Advance your meditation teaching
- while you also advnace your own practice.
- Faculty Mentorship | Our Teachers guide & assist you as you grow your teaching practice.
- Bhagavad Gita | Explore & analyze the ancient scripture.
- The Chakras | Explore how you can bring the chakras into alignment for a healthier mind
- body & spirit.
- Ayurveda | Understanding Ayurveda and how to apply it to your teaching.
- The Ethics of Yoga Teaching | Navigating the ethical issues that arise when teaching yoga.
- Advanced Forward Bend Asanas | How To
- Modifications
- Alignment
- Variations
- Contraindicationss
- Advanced Arm Balance Asanas | How To
- Modifications
- Alignment
- Variations
- Contraindicationss
- Advanced Inverted Asanas | How To
- Modifications
- Alignment
- Variations
- Contraindicationss
- Advanced Backward Bend Asanas | How To
- Modifications
- Alignment
- Variations
- Contraindicationss
- Advanced Twisting Asanas | How To
- Modifications
- Alignment
- Variations
- Contraindicationss
- Advanced Seated Asanas | How To
- Modifications
- Alignment
- Variations
- Contraindicationss
- See the course description for complete breakdown of Parts 1
- 2 & 3.
Requirements
- SUGGESTED (but not required) ~ OM Yoga Flow – 200 Hour Yoga Teacher Training Certificate – (Parts 1 & 2)
- Everyone is welcome!
Description
Welcome to 300-Hour ADVANCED Yoga Teacher Training (Part 1) ~ Yoga Alliance Approved Programming! To ensure you are fully aware of your commitments, it’s important to thoroughly read through the entire course description. This will provide you with a complete understanding of your obligations.
Become a Certified Advanced Yoga Teacher (RYT300) ~ This course is an inspiring, yoga teacher training curated by our experienced team of teachers who are interested in your success as a yoga teacher and as a person. We will give you the tools to create possibility through yoga practice and in all areas of your life. You will leave this training with a new sense of clarity and purpose no matter what you choose to do with the training: whether you choose to teach yoga in a studio or create programs that change lives in schools, corporations or wherever you are inspired to make a difference. The combined parts of the program will provide you with the foundation and skill set to confidently and safely teach ADVANCED Yoga.
We are the Leader in Online Yoga Education and a leading provider of Yoga Teacher Training & Yoga Continuing Education courses on Udemy! We have been providing programming since 2010, and have graduated over 36,000 students around the world, both in person and online.
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IMPORTANT: The course is divided into 3 PARTS, and you are required to complete all three parts, successfully, to be eligible for the 300 Hour certification.
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IMPORTANT: The course is a completely different curriculum from our 200 Hour program (Parts 1 and 2). This is the next level of programming after, the 200 Hour program.
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NOTE: In order to complete the 300 Hour Yoga Teacher Training certification, you will be required to access 7 LIVE sessions via our studio platform. It is 7 live sessions, total, for all 3 parts. These sessions are ongoing, weekly. If you cannot make it one week, that’s ok, you can join another week. Inside the course, we provide you with a full calendar of live events, and you can choose events that suit your schedule. As Yoga is about ethics and integrity, we expect students to responsible for their attendance.
PART 1 – 300-Hour Advanced Yoga Training Certificate (Part 1) includes:
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Part 1 Manual (PDF & Downloadable)
-
Yoga Philosophy
-
The Vayus
-
The 5 Koshas
-
The Bandhas
-
Pranayama
-
Yoga Sutras of Patanjali (Part 1)
-
Sanskrit
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Chant
-
Meditation
-
Advanced Anatomy & Physiology
-
Mentorship (Part 1)
-
Online Studio Access for Live Classes (required for those wishing to be certified – total cost 59 (fifty-nine) dollars.
-
Practice Classes
In Part 1, the main foundations of advanced Yoga are explored and developed through the extensive curriculum. These foundations, are essential as you move into Part 2 and 3. It is highly suggested that you do the program in order as each part builds on the previous curriculum.
If you are not yet a 200 Hour Teacher, we highly suggest you complete that program first. You can find the program in our list of courses.
PART 2 – 300-Hour Advanced Yoga Training Certificate (Part 2) includes:
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Part 2 Manual (PDF & Downloadable)
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Bhagavad Gita (Parts 1 & 2)
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Yoga Sutras of Patanjali (Parts 2 & 3)
-
25 Advanced Asana (Postures) with Tutorials
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Asana Misalignment and Corrections
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The Chakras
-
Ayurveda
-
Ethics of Yoga Teaching
-
Mentorship (Part 2)
-
Online Studio Access for Live Classes (required for those wishing to be certified)
-
Practice Classes
PART 3 – 300-Hour Advanced Yoga Training Certificate (Part 3) includes:
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Part 3 Manual (PDF & Downloadable)
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Bhagavad Gita (Part 3)
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Yoga Sutras of Patanjali (Part 4)
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Asana Methodology
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Asana Sequencing
-
25 Advanced Asana (Postures) with Tutorials
-
Mentorship (Part 3)
-
Business of Yoga
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Online Studio Access for Live Classes (required for those wishing to be certified)
-
Practice Classes
-
Final Quiz
Bonuses:
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Yoga Insurance Discount
-
ebook: The Yoga Meditation
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Sample Liability Waiver
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Sample Resume
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Yoga Inspiration Class Playlists
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Sample Classes
For students who are already a RYT300, Registered Yoga Teacher:
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All certificates are issued by UDEMY. With your UDEMY certificate, this course can be added to your Yoga Alliance profile. It qualifies for 100 hours of Yoga Alliance Continuing Education (contact hour) credits. Instructions will be provided at the end of the program on how to add these to your profile. However, if a student would like to receive a certificate from the school, they can apply for this at the end of the program. There is an administration fee of 35 (thirty-five) dollars. This is optional and not required.
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For students wanting full certification as a Registered 300 Hour Advanced Yoga Teacher:
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If you wish to receive the official school certificate, upon successful completion of Parts 1, 2 & 3, you will be instructed on how to request this from the school at the end of Part 3. You do not need to request any certificates until then. The fee associated with this request is 65 (sixty-five) dollars. The fee is for the verification process and the creation of the official certificate. You will use this certificate to register with Yoga Alliance and/or the Global Online Yoga Association.
All course content is curated by and is exclusive to our program.
By joining our program here on Udemy, you become a part of our Community Supporting Community program, which allows us to return 5% of your course fees, back to communities which focus on educational equality for children. Every penny counts and together, we make a difference!
Who this course is for:
- Anyone wanting to become a Certified 300 Hour Advanced Yoga Teacher RYT300.
- Anyone wanting to explore more!
- Students who have completed our 200 Hour program (Parts 1 & 2).
- Yoga Teachers looking to complete Continuing Education Credits with Yoga Alliance.
- Health & wellness professionals who would like to utilize Yoga in their practice.
- Yoga students wishing to delve deeper into their practice.